Ingredients:
- 1/2-cup olive oil.
- 1 eggplant, finely diced.
- 4 leeks, sliced.
- 1 green bell pepper, finely diced.
- 1 red bell pepper, finely diced.
- 1 dozen roma tomatoes, cubed or diced.
- Several minced or pressed garlic cloves.
- 1/2-cup curry powder.
- 1 12-oz. can of light or regular coconut milk.
- 2 cups water.
- 1 one-pound bag of dried lentils.
Directions:
- Heat a big pot. (I used our big cast-iron dutch oven.)
- Add the olive oil.
- Sautee the diced eggplant in the olive oil until the eggplant has absorbed the oil.
- Add the leeks.
- Add the bell pepper.
- Add the tomatoes after the leeks are at least a bit sauteed.
- Add the garlic.
- Add the curry powder.
- Simmer at a low heat for an hour, until the tomatoes are stewed and the leeks are soft.
- Add the coconut milk, the water, and the lentils.
- Stew another 30-40 minutes until the lentils are soft and cooked.
Yummy!
Options:
- The curry gives it a nice kick, but you could certainly add a hot pepper or two if you're looking for something spicier.
- You might try adding a second can of coconut milk in the place of some of the water.
- We used light coconut milk, which has 75% less fat than regular coconut milk. Going regular coconut milk and/or bumping up to two cans might add a bit more body, but the stew had a really nice body already from the stewed eggplant.
- You could probably use a big can of diced or stewed tomatoes instead of the fresh roma tomatoes.
- I thought about adding a few peaches, which might give it a nice fruity flavor. Mangos might work for that, too.
- Heck, do whatever you want. I just made it up as I went along.
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